HEALTH & FITNESS
Taking time to recover can produce better results than working out hard all the time. Understand what’s best for your body with the Daily Readiness Score on Fitbit Premium. Each morning, you’ll get a score in the Fitbit app based on your activity, sleep and heart rate variability. You'll also get a personalized goal for the day, plus recommended workouts or recovery sessions, depending on what your body needs that day. As you get more fit over time, your scores and daily goals adapt with you.*
Fitbit ECG (Electrocardiogram) App
Keep track of your heart health with a compatible ECG app that assesses your heart for atrial fibrillation—a heart rhythm irregularity—and share the results with your doctor.
See your real-time pace & distance without your phone using built-in GPS during outdoor runs, rides, hikes and more, then see a map of your workout route in the Fitbit app. If you have your phone nearby, Charge 5 connects to your phone's GPS to help extend your tracker's battery. 1
Workout Intensity Map
After outdoor exercise with GPS, check your workout intensity map in the Fitbit app to see your pace and heart rate zones throughout your route and learn where you put in the most effort.
24/7 Heart Rate Tracking with PurePulse
Track calorie burn and optimize workouts with PurePulse continuous heart rate tracking, then see your resting heart rate trends and cardio fitness level (VO2 Max) in the Fitbit app.Water-Resistant
Charge 5 is water-resistant up to 50 metres, which means you’re free to wear it in the pool, in the rain, at the beach and beyond.Notification
Get notifications for calls, texts, calendar events and smartphone apps like Gmail, WhatsApp and Facebook—plus send quick replies right from your wrist. Quick replies for Android users only.Smart Wake
Wake up feeling ready to take on the day with the Smart Wake alarm that goes off during your optimal stage of sleep—within 30 minutes before its set time.
Snooze uninterrupted by using sleep mode to mute smartphone notifications and stop your screen from turning on at night. Set a schedule on your wrist to turn sleep mode on automatically.
Do Not Disturb Mode
Mute call, text, calendar and app notifications during the day using do not disturb mode.